Train, Train, Train, from Russ Sears
It is ironic that sprinters spend 12 hours per day training and seconds on the actual event, while marathoners spend on average less than two hours a day training for an event that last over two hours.
It is ironic that sprinters spend 12 hours per day training and seconds on the actual event, while marathoners spend on average less than two hours a day training for an event that last over two hours.