Power Juicing, from Jim Sogi
Some guys blend, I juice.
Just got a new Jack Lalanne Juicer and have been juicing apples, beets, carrots, pineapples, grapes, green beans, chard, celery, grapefruit, oranges, strawberries.
It seems very healthy to drink the live uncooked juice.
The V8 vegetable juice with some tabasco and worcestershire is good.
The fruit juices with a little ginger kicks it up a notch. Juicing adds more variety than just smoothies.
The juicer is pretty easy to clean and was inexpensive.