Going Vegan, from Zubin Al Genubi
I've been vegan for 2 weeks and feel great.
Low inflammation and congestion, clearer head, breathing and sleep is better.
Good recovery from surfing sessions.
Trying a large variety of new food, new recipes and new sauces. Will post some vegan BBQ ideas.
It might be one of the best ways to longevity.
Laurence Glazier writes:
In composing music the devil is in the detail. The final 5% can make the difference between the mundane and the ethereal.